Total Wellness Thursdays: Very Cherry Smoothie

Today’s focus is on nourishing our bodies with wholesome, clean and nutrient packed food. It’s essential to banish all the toxins from our bodies so that we feel our best and look our best. Smoothies are a great way in doing this as they boost our nutrient intake and rejuvenate the body and mind, all whilst on the go. In light of the festive season, here is the very cherry smoothie that celebrity Jennifer Anniston swears by. Not only is this smoothie full of fibre and protein, but also has muscle soothing and metabolism boosting properties. It’s the perfect homemade natures energy drink that’s full of flavour and won’t hurt your waistline, so give it a try your next breakfast or post – workout!

Very Cherry Smoothie

Yield: 1
Cook time: 5 minutesimage
Calories : 340

1 cup frozen cherries
1/2 banana
1/2 cup water
1 scoop protein powder
1/2 Tbsp maca powder
1/2 Tbsp flaxseed
5 walnuts

Place all ingredients into a blender and mix until smooth. Serve and enjoy!


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